From Treating Injuries to Preparing You For a New Goal

We can treat a wide variety of conditions

About Our Services

Here at Pure Physiotherapy, we believe in treating the root cause of your problems with innovative techniques and evidence-based practices. By conducting diligent and careful assessments, we aim to use expert problem-solving skills to tackle your pain issues in a way that truly works.

When you first book a physiotherapy appointment with us, we will begin with a one-hour initial assessment to thoroughly determine the cause of your condition. This will include an objective examination as well as a review of your relevant medical history. We will then implement a treatment plan that’s tailored to your recovery goals. 

After your initial consultation, we will schedule a series of follow-up appointments that are 30 to 60 minutes long to continue treating your condition with a hands-on approach. During your initial assessment, we will also let you know how many of these appointments we think you’ll need. 

A typical treatment may include hands-on joint mobilization or manipulation, postural education, core muscle activation, strengthening and flexibility exercises, dry needling, taping/bracing. All of our treatments are rooted in medical science and have been proven to offer pain relief, accelerate healing and improve mobility.

Best of all, our physiotherapy services can treat a wide variety of conditions including, but not limited to:

  • Headaches
  • Sprains and strains
  • Dislocations
  • Neck pain
  • TMJ dysfunction
  • Tennis/golfer’s elbow
  • Carpal tunnel syndrome
  • Sciatica
  • Low back pain
  • Hip and knee pain
  • Plantar fasciitis
  • Osteoarthritis
  • Tendonitis
  • Sports injuries
  • Muscle overuse injuries 
  • Post-surgical rehabilitation

What You Can Expect

An extensive initial consultation where we discuss your injury history, current symptoms and implement a treatment plan centred on your goals.

  • A series of follow-up appointments where we focus on your recovery.
  • A comprehensive routine that strengthens your body, corrects your posture, and improves your mobility.
  • Hands-on techniques that are proven to be safe and effective.
  • One-on-one care without any assistants or machines.
  • Custom joint bracing to keep ligaments safe while they heal.

Let’s Get Started

At Pure Physiotherapy, You Can Count On Us To Always Put Your Needs First.
Call Or Book Online Today!

A Process We Are Proud Of

About Our Treatments

Manual Therapy / Manipulative Therapy

At Pure Physiotherapy, we believe in the power of hands-on treatments. With the right skills and techniques, a physiotherapist can safely move the joints and soft tissue structures of the body, restoring movement and relieving pain. 

Many of our physiotherapists are certified in advanced techniques such as Manual and Manipulative Therapy, which can be used to treat a variety of conditions and injuries. These therapeutic techniques include soft tissue mobilization, joint mobilization, and joint manipulation.

The benefits of manual therapy are numerous; since treatment is focused on directly addressing the root cause, it is much more effective, efficient and long-lasting.

Exercise Prescription

Once our therapists determine the root cause of your pain condition, they will take time to assess what is needed to rehabilitate your injured and damaged tissues.  You can expect to receive a detailed exercise prescription that is designed to help you heal.

Our therapists can also help you with future injury prevention by structuring an exercise program to help you achieve your functional and fitness goals safely.

All of our exercise routines are designed to be easy to follow and perform, whether at home or at the gym, and can be adapted to your specific needs and goals. We also offer exercise routines for specific conditions such as disc derangements/sciatica, pelvic floor, vertigo and balance issues. Contact us today to learn more about our treatments.

Dry Needling

If you suffer from chronic pain and have tried medications, massage, traditional physiotherapy, or other treatments and still do not find lasting relief, your pain could be caused by muscle shortening.

Dry needling can help this condition by inducing the shortened muscle to relax which relieves the pain. The effects of dry needling are cumulative, with each treatment stimulating a certain amount of healing, until eventually, the condition is healed and the pain disappears.


Pure Physiotherapy offers custom bracing for the knees. Our custom knee braces are used to stabilize the knee joint due to ligament instability, or knee osteoarthritis in order to decrease stress on the joint and promote a maximal return to function. These braces are measured on-site and provide a specific fit for you and your needs. Most insurance companies will cover custom knee braces with a medical doctor’s referral. 

Our team will be able to help you determine which brace to select for your specific needs.

Virtual Therapy

Pure Physiotherapy continues to offer video/telephone appoints.

These appointments respect our client’s safety preference and follow the guidelines set out by the College of Physiotherapists to support physical distancing and to minimize contact of persons with healthcare settings.

Payments are automatically billed via credit card or E-transfer. Credit card information will be saved in our secure scheduling system.

“Joanna And Her Team Are Amazing! They Listen And Work With You To Make You Better. We Highly Recommend Visiting Pure Physiotherapy If You Are In Any Sort Of Pain.

Why Choose Us For Physiotherapy

At Pure Physiotherapy, client recovery is our absolute top priority. You can feel confident knowing all our physiotherapists have received their education and certifications from an accredited institution and are in good standing with the College of Physiotherapists of Ontario and the Canadian Physiotherapy Association. Each service and treatment we offer has been proven safe and effective through research and we will only treat you in a way that feels safe for you. 

In addition to our everyday treatment methods, we also keep our clinic and patients safe with our careful COVID-19 protocols. To help protect our vulnerable clients and stop the spread of this infectious virus, we mandate mask-wearing, hand sanitizing, and social distancing while in the clinic, and also offer virtual appointments for those that feel safer staying at home. 

No matter what your condition is, we are committed to providing you with a safe and effective healing regimen that will let you enjoy the life you deserve. Contact us today to get started with our caring and considerate team! 

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